Prakirti is unique to every individual just like our fingerprints. Prakirti analysis by means of TRIDOSHA of body play a very important role in the diagnosis and treatment of the diseases. This diagnostic tool also help us to know the healthy dietary and lifestyle regimes to follow and the harmful ones to be avoided.
PRAKRITI ANALYSIS
Prakirti is unique to every individual just like our fingerprints.
Types of prakriti and their characteristics are as below:-
- Vata Prakriti– People with Vata dominance typically have traits associated with air and space elements. They tend to be creative, energetic, enthusiastic, and adaptable. However, imbalances can lead to anxiety, insomnia, digestive issues, and restlessness.
- Pitta Prakriti– Pitta-dominant individuals exhibit characteristics aligned with fire and water elements. They are often ambitious, focused, intelligent, and have strong digestion. Pitta imbalances may manifest as irritability, inflammation, skin problems, and digestive issues.
3.Kapha Prakriti– Kapha-dominant people embody traits related to earth and water elements. They are usually calm, nurturing, stable, and have good endurance. Imbalances in Kapha can lead to weight gain, lethargy, congestion, and emotional attachment.
4.Vata-Pitta Prakriti-This Prakriti type combines the qualities of both Vata and Pitta doshas. Individuals with this constitution may display characteristics such as creativity, enthusiasm, ambition, intelligence, and adaptability. They can be prone to imbalances related to both Vata (anxiety, restlessness) and Pitta (irritability, inflammation).
- Vata-Kapha Prakriti-Here, Vata and Kapha qualities are dominant. People with this constitution might exhibit traits like creativity, stability, calmness, nurturing, and good endurance. They may face challenges related to both Vata (digestive issues, insomnia) and Kapha (weight gain, lethargy) imbalances.
- Pitta-Kapha Prakriti- This Prakriti type combines Pitta and Kapha characteristics. Individuals may possess qualities such as intelligence, ambition, stability, nurturing nature, and strong digestion. Imbalances can lead to issues associated with Pitta (skin problems, acidity) and Kapha (congestion, sluggishness).
- Sama Prakriti- Some individuals have a balanced Prakriti, where all three doshas—Vata, Pitta, and Kapha—are in harmony. They tend to have good overall health and well-being but are still susceptible to doshic imbalances based on external factors like diet, lifestyle, and environmental influences.
PRAKRITI ANALYSIS by means of TRIDOSHA of body play a very important role in the diagnosis and treatment of the diseases. Reasons why everyone should have their PRAKRITI Analysed are as below:-
- Personalized Healthcare- Prakriti analysis helps in tailoring healthcare strategies according to an individual’s unique constitution, promoting holistic well-being.
- Understanding Body Type- It provides insights into one’s natural tendencies, strengths, weaknesses, and susceptibility to certain diseases.
- Customized Diet and Lifestyle- By knowing one’s Prakriti, a personalized diet and lifestyle plan can be developed, enhancing digestion, energy levels, and overall health.
- Treatment Guidance- Ayurvedic treatments and therapies can be customized based on Prakriti, improving effectiveness and reducing the risk of adverse reactions.
- Preventive Healthcare- Prakriti analysis aids in preventive healthcare by identifying potential imbalances early on and taking proactive measures to maintain health.
- Enhanced Holistic Healing– It promotes a holistic approach to healing, considering physical, mental, and emotional aspects, leading to comprehensive well-being.
- Long-term Health Management-Prakriti analysis assists in long-term health management by providing ongoing guidance for diet, lifestyle, and therapeutic interventions.
SO GET IT CHECKED TODAY AND START YOUR JOURNEY TOWARDS SELF AWARENESS.
According to World Health Organization stats 2019-2023
1. In 2019, diabetes and kidney disease due to diabetes caused an estimated 2 million deaths.
2.Out of the 17 million premature deaths (under the age of 70) due to noncommunicable diseases in 2019, 38% were caused by CVDs.
3. In 2022, 37 million children under the age of 5 were overweight.Over 390 million children and adolescents aged 5–19 years were overweight in 2022, including 160 million who were living with obesity.
4. Polycystic ovary syndrome (PCOS) affects an estimated 8–13% of reproductive-aged women. Up to 70% of affected women remain undiagnosed worldwide. PCOS is the commonest cause of anovulation and a leading cause of infertility.
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