Everyone Deserves a Healthy Life; And Why Not?

Everyone Deserves a Healthy Life; And Why Not?

At The Real Health, we aim for holistic wellness, optimizing BODY, MIND & SOUL. In today’s fast-paced lifestyles, neglecting our physical and mental health disrupts vital biological rhythms, leading to a surge in lifestyle disorders.
We offer customized lifestyle plans tailored to your needs ; focusing on ever changing schedules in todays fast pace world.. Whether you’re seeking proactive strategies or support after a diagnosis, we’re here to help you at every step. Take the first step with The Real Health today.
Its never too late to start prioritizing your health!

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Our expertise

Diabetes & Pre Diabetes

Heart Disease

Weight Management

Pcod and Gynae Problems

Kids immunity & Nutrition

Nutrition for cancer patient

If you’ve given up on diets that don’t work for you, then you’re at the right place. With us you can treat your raised blood sugar , blood pressure, cholesterol, weight issues and Disturbed hormonal levels without giving up on your favorite food as our treatment programs are customized as per your needs.

How We Do It

Get in Touch

Contact us on call or message .

Quick Response

Expect a prompt reply as we gather essential details to assist you effectively.

Form Submission

Complete our user-friendly forms to provide necessary information for tailored solutions.

Appointment Booking

Schedule your appointment hassle-free after completing the payment process.

Virtual Consultation

Engage in a detailed video conference to discuss your needs and goals at the time of your choice.

Personalized Planning

Receive a customized wellness plan designed specifically for you which includes :Constitution Analysis , Root cause analysis , Lifestyle Management , Stress management , Psychological Counseling and Rejuvenation.

Unlock Exclusive Benefits with Our Monthly Plan

Weekly consultation with Doctor.
Multiple correspondences on messages throughout the month .
Two customized lifestyle transformation plans for first month.
Continuous support and treatment to help you achieve your desired health goals.

We will help you understand your body & lifestyle for a better approach towards your fitness goals.

TRH Initiative
FUELING THE FIGHT- Empowering Cancer Patients with Optimal Nutrition.

Pay what you can

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According to World Health Organization stats 2019-2023

1. In 2019, diabetes and kidney disease due to diabetes caused an estimated 2 million deaths.

2.Out of the 17 million premature deaths (under the age of 70) due to noncommunicable diseases in 2019, 38% were caused by CVDs.

3. In 2022, 37 million children under the age of 5 were overweight.Over 390 million children and adolescents aged 5–19 years were overweight in 2022, including 160 million who were living with obesity.

4. Polycystic ovary syndrome (PCOS) affects an estimated 8–13% of reproductive-aged women. Up to 70% of affected women remain undiagnosed worldwide. PCOS is the commonest cause of anovulation and a leading cause of infertility.

What Our Patients Say

Client Testimonials

The Real Health

4.8

Based on 9 reviews

review us on

seema girdher

06:27 20 Jul 23

Hi my self simmi Girdher,I am suffering from fatty liver and so many stomach issue from several year .I would like to thank Mrs indupreet Kaur for her treatment .I feel so blessed that she is with me in my crucial period .she improved my health with a Lil change in my food habit thanku Dr indu

Prithi Thakur

07:00 22 May 23

I would like to thanks team The Real Health and specially Dr. Suchita mam for guiding me and giving me a diet plan according to my health issues , within a month I reduced 4 kg weight and also this diet became helpful to improve my overall health and digestion .

JOGINDER PAUL SINGH

01:25 21 Apr 23

Dr. Indupreet has been very instrumental in helping with my health concerns for several years now. I highly recommend her services. She helped me get rid of chronic constipation issues.

Harpreet Kaur

08:01 10 Mar 23

My grandfather suffered from allergic rhinitis since long but now he is really happy and living an allergic free life. After taking treatment from the real health .

mor talks

15:02 09 Mar 23

I was frustrated because of gastritis and acidity. Now I am much better after 15days of treatment from the real healthThanks a lot 🙏🙏

Nirmal Singh

12:35 09 Mar 23

I had constipation from many yrs. Tried all kind of medicine. Relief for some time then again same problem. But after consulting The Real Health my constipation is gone. My motions are regular and I feel so good . Very nice service 👍

Anshul Mor

12:35 09 Mar 23

Hello , I was suffering from allergic cold cough . And this was troubling me so much .I was very uncomfortable. The I took treatment from The Real Health. There plans are so simple and easy to follow. Almost all my allergy is gone now and I feel healthy and energetic againThanks 🙏🙏